New Worlds of Body, Mind & Spirit Since 1901
This spell is so easy, yet it goes a long way to ensure things get done in a positive way—and it can be done every morning! Set your intention for an awesome day by turning off electronic devices thirty minutes before you go to sleep. Put a glass or bottle of water next to your bed. When your alarm sounds in the morning, drink the water and say: Thank you for quenching my thirst. Next, go to an exterior door and stand in the fresh air, saying: Thank you for filling my lungs. Eat ...
Like dowsing with a pendulum, the body can be used to tap into energy, establishing a "yes" and a "no" and answering simple questions. Use your body to divine. Learn its "yes" and "no." It is always with you, and free to use. There's nothing to buy, to remember, or to lose. Stand with your feet on the ground and connect to earth energy. Breathe deeply and relax (air energy). Bless your brain and nervous system (fire). Express gratitude for your blood and lymph system (water). Bring your ...
Our ancestors have been observing the spectacular natural phenomenon of the Perseids meteor shower likely for centuries. Earth swings by this cluster of meteors around this time of year, right at the peak of Leo season. We are filled with the energy of possibilities, dreams, and the glittering confidence that we really might be able to have it all. We want to take off like a shooting star! This is the perfect time to tap into a favorite spell from childhood. If you are able, find a dark place ...
The world we live in is full of stress and noise. When you need an energetic reset, this simple walking meditation can help. You will need to find a local green space. This can be a park, a forest, a greenhouse, or any safe place where you can be completely surrounded by nature. Set aside at least ten minutes in which you can walk through the green space unbothered. Take off your headphones, silence your cell phone, and begin to walk through the green space. (Walking barefoot on the earth is ...
