New Worlds of Body, Mind & Spirit Since 1901
Are you stuck between two options and don't know which one to choose? This apple seed spell will help you find the most appropriate answer. You'll need an apple and a sharp knife. Focus on your dilemma, and see clearly the two paths ahead of you. Cut the apple in half with the knife, and as you do so, say: I seem to have a choice to make. I do not know which road to take. I cut the apple for the seeds and let them reveal to me the way forward. Take two seeds out of the apple. Put one seed in ...
As the seasons change, sometimes it's hard to get into a good sleep pattern. Maybe you're busy with harvest or unwinding after a hectic holiday. Whatever the reason, this spell jar will help you find your circadian rhythm again. You'll need: A jar (a small canning jar, etc.) Coarse sea salt (available in the spice section of grocery stores) Dried lavender (available at craft shops and florists) Dried rosemary A pen and paper Add the salt and herbs to the jar. Write a sleep affirmation ...
I find few things more soothing than a good fresh cup of tea, and what better way to make your intentions part of you than to consume them? For this spell you'll need your favorite tea (loose or bag) and a teapot and cup or a mug and strainer (if you're using loose tea). This spell is very simple. Choose a quiet time when you're unlikely to be disturbed. As you gather your items, think about what you want to achieve. Keeping your intention in mind, brew the tea and then—staying mindful ...
This spell is so easy, yet it goes a long way to ensure things get done in a positive way—and it can be done every morning! Set your intention for an awesome day by turning off electronic devices thirty minutes before you go to sleep. Put a glass or bottle of water next to your bed. When your alarm sounds in the morning, drink the water and say: Thank you for quenching my thirst. Next, go to an exterior door and stand in the fresh air, saying: Thank you for filling my lungs. Eat ...
