New Worlds of Body, Mind & Spirit Since 1901
It is high summer. The haste of spring growth and planting is over. Flowers are blooming and vegetables approach maturity. This is a relaxation ritual that encourages you to come and sit a spell. Take a break and enjoy some quiet time on a summer day. If possible, perform this ritual outside in a favorite spot. If you don't have a porch, deck, patio, terrace, or yard, try a park bench or drive to a lake or wooded area. The only items you need are a cold drink and a good book (optional). You ...
In today's society, where most of our communication happens via email, message, or text, there's something special about snail mail. It's a rare treat to receive a letter or postcard from someone, especially when our mailboxes are dominated by bills, solicitations, and advertisements. It takes time and energy to send a little something special through the mail, which is why it's perfect to add a little magic to the mix. Here are some ideas to enchant your mail. Coordinate the color of your ...
Thanks to the Sun's presence in caring Cancer and the Moon’s placement in structured Capricorn, June 30th provides a balanced mix of emotional depth and a practical approach. Find a quiet spot to sit comfortably. Close your eyes and begin deep, rhythmic breathing. Imagine a warm, glowing light in your heart—this is Cancer's loving energy, filling you with compassion. Next, visualize a cool, clear light in your mind— Capricorn's wisdom, bringing focus and discipline. Allow ...
This full moon, get a piece of black string that is three feet long. Place a bowl of water on the ground or on a windowsill. If possible, try to catch the reflection of the moon on the water. If this isn't possible, visualize the energy of the moon engulfing the water. The water is the energy of the moon in physical form. Place the string in the water until it is saturated. Remove the wet string and tie thirteen knots in it. This binds the protective power of the moon within the string. Leave ...
