New Worlds of Body, Mind & Spirit Since 1901
Today the moon is waning in Virgo. This is your time to be introspective. You can evaluate your goals for the year. Sit on the floor with your back supported by a wall or in a highbacked chair. Get comfortable. Close your eyes. Imagine that your mind is a blackboard. Now, with your eyes still closed, take some deep, cleansing breaths. What do you see for the year? Limit yourself to three doable goals and write them on the board. When you slowly come back into yourself from the meditation, ...
Today, even while we are still in the depths of winter's darkness, invoke the energy of sunshine to bring happiness to your heart. On this sun-ruled Sunday, as the daylight continues to slowly yet steadily grow, the brightness of yesterday's full moon is still in effect. Hold a citrine quartz (in crystal or jewelry form) in the palm of one hand. During daylight hours, in the light of the sun if possible (shining through a window or outside), close your eyes, take some deep breaths, relax your ...
On the night of the Wolf Moon (the first full moon in January), find a space where you can stand comfortably outside. Gaze up at the moon while feeling the earth beneath your feet. Recite this chant as you raise your head to the sky: Under the Wolf Moon shining bright, I declare my will tonight. A howl so loud for all to hear, by this powerful moon my path is clear. With a heart full of intention, let out a soulful howl, allowing your voice to resonate with the energy of the moon. Imagine ...
Today the Sun rests in disciplined Capricorn while the Moon bathes in the gentle embrace of Cancer. This celestial combination blends steadfast structure with deep emotional intuition. It's an ideal moment to engage in a healing ritual that harmonizes Capricorn's stability with Cancer's nurturing essence. Gather these materials: A blue candle (in a holder) Lavender essential oil Matches or a lighter A small piece of amethyst A cup of calming herbal tea (like chamomile or ...
