New Worlds of Body, Mind & Spirit Since 1901
Sometimes when we clean the house, it's not just dirt we're removing but also energy that has built up. It's important to cleanse it away along with the rest of the debris. Here is a simple way to trap that energy and then dispose of it. After tidying up, fill a small bowl with water. Add a piece of hematite and a tablespoon of lemon juice. Hematite acts as a magnet and lemon juice as a cleanser. Hold your hands above the bowl, close your eyes, and envision the stone acting as a magnet sucking ...
Autumn is often a time when we're inspired to reflect on what we have gained and experienced throughout the year. Set aside some time to take a walk on a day when the leaves are falling. As you wander, pick up five or so dried leaves and take them home. Get a jar with a lid, a marker, and a quiet place to think. As you hold a leaf in your hand, remember an instance during the past year when you felt joy. It can be a funny scenario that made you laugh, an achievement, or a person you met. As you ...
For many of us, August is the beginning of the harvest season. The raucous growth of midsummer has mellowed as we settle into the golden light of late summer. If we're paying attention, we'll find that the signs of autumn are emerging. As the moon wanes, this is a good time to look back with gratitude and honor the fruits of our past efforts and embrace the changes that mark our journey ahead. For this spell, you will need three tealight candles. Light the first candle and say: I look back ...
It's July, the high note of the year. Now, summer's song is being sung. It's a song you can hear, see, and sense. You can hear it in the rumble of a thunderstorm and in the cricket's drowsy trill in the warm late afternoons. You can see it in a meadow frosted white with daisies and splashed with the gold of blackeyed Susans. And you can sense it in the evening breeze, which carries the breath of August. Capture the essence of the season with this meditation. Sit outside and get comfortable. Be ...
