New Worlds of Body, Mind & Spirit Since 1901
We all have a few bad habits— smoking, perhaps, or not exercising enough. These are impediments to our health. Use this spell to clear away whatever is holding you back from reaching optimal health. Think of this like a reset button: You're rebooting your system to start fresh, with a healthy attitude. If it helps, just focus on one thing you'd like to be more open to: less screen time, cutting back on junk food, etc. Write the bad habit on a piece of paper, place it on a heatproof ...
All evidence supports the benefits of staying hydrated. Use this spell to charge your water bottle for two things: (1) to remind you to keep it filled, and (2) because each time you take a drink, you will remember the health benefits of water—and that has a magic of its own. If you already have a water bottle, that's great! If not, now's the time to invest in one that you can associate with your magical intent. You can also add a special sticker or other marking to your bottle to remind ...
A thorough magical cleansing of both your mundane and your sacred space should be performed several times throughout the year. To remove negative energy, burn a black candle or use a smudging stick (or both). Open windows if possible. Move the candle or smudging stick through all of the rooms you wish to cleanse, visualizing any negative energy being dispelled. Chant in each room: Fading with the waning moon, negativity removed. Ideally, use the same candle or smudging stick each time you ...
Each month we have the opportunity to recharge our magic by visualizing the moon as a source of magical energy. Sure, we know it's just a stone in the sky that's lit by the sun, but it represents so much more. The moon is essential for the way life has evolved on Earth—the seasons, the tides; its gravitational pull stabilizes the tilt of our planet's axis. Without the moon, life on Earth would be quite different. But its hold on us symbolically is important, too. Magically, we respond to ...
