New Worlds of Body, Mind & Spirit Since 1901
It’s a well-known fact that our subconscious mind communicates messages to us in the dreamscape. Additionally, our time of rest allows our brain, our mind, and our consciousness to assimilate previous experiences. Sleep also allows the body to repair itself on a cellular level. The full moon is a time of illumination and insight. Before going to sleep tonight, meditate with a large piece of amethyst in the dark. Speak nine times to the stone (nine being the esoteric Qabalistic number of ...
In the US, it’s tax season, and many of us are thinking a lot about money and prosperity. Create a prosperity jar to ease your mind and see to your future prosperity. You’ll need a lidded pint-size jar, an LED tealight candle, a small piece of paper, a green ink pen, and some or all of the following items: a green gem, stone, or crystal (citrine, malachite, jade, moss agate, or fluorite); a number of coins; a four-leaf clover (make one with green paper if you can’t find a ...
Craft yourself a Basket of Love— a charm to keep love and gratitude close throughout the year. You will need:* A number of items corresponding to love and harmony (e.g., rose quartz, rose petals, lavender flowers, allspice or juniper berries, lapis, moonstone, red or pink beads, or other items that speak your love language)* A round piece of pink, red, lavender, or floral fabric, 6 to 8 inches in diameter* A 12-inch length of red ...
If you’ve been experiencing any sort of mental blockage or “brain freeze,” take a walk outside to meet the brisk January air at sunset. Stand in one place and focus on your breath while facing west. Close your eyes and bring to mind those mental blockages from which you wish to break free this year. With each issue that comes to mind, take a deep belly breath through your nose and forcefully exhale through your mouth. Continue this with each thought that comes up, and feel ...
