New Worlds of Body, Mind & Spirit Since 1901
Use this spell to reduce anxiety and usher in relaxation and joy. Hold the string of a yo-yo toy and let the yo-yo drop all the way down. Then slowly wind the string around the yo-yo as you think of all the stress and anxiety you're feeling. Wind the string around the yo-yo tightly and notice how your body feels physically when anxiety is at the forefront of your thoughts. Once the yo-yo is wound, hold it against your palm and take some deep breaths. Create in your mind's eye an image of ...
Settle into an autumn state of mind with this wonderfully scented herbal stick used to cleanse and calm the energy after a long and active summer. You will need: 4 to 10 fresh sprigs of herbs, 6 to 8 inches long, including wood betony, rosemary, and lavender Natural twine Lay out your sprigs with the stems together. Wrap twine several times around the stems and tie off. Working at an angle, wind the twine upward around your bundle. Wrap around the top of the bundle and continue wrapping ...
When we have a full moon with a lunar eclipse, that's always a good time to clear, banish, or release anything we no longer need. That may include a habit, a relationship, or a fear. For this spell you will go to an apple orchard and select a windfall apple to aid you in the spell. If that's not possible, you may use a small rock instead. Think of what it is you wish to release from your life and follow the instructions in this verse: Go to an orchard where forgotten apples may be found, Brown ...
The scent of roses is commonly associated with romance and seduction. But did you know that in aromatherapy, it can also represent peace and calming energy as well as happiness and joy? Because of its versatility, I love to use rose essential oil for so many things, especially to help me unwind. For this spell we will be making a soothing rose oil. You will need the following: ½ cup of your preferred carrier oil (I like almond or jojoba.) A small Mason jar with a lid 10–15 ...
