New Worlds of Body, Mind & Spirit Since 1901
Take 10 to 15 minutes to stand outside with your feet planted firmly on the ground. Close your eyes and feel the air around you as it touches your body. Is it windy? A light breeze? Does the air feel totally still? Focus only on the air around you. Let any other thoughts float away. How does it feel? Cold? Warm? Wet? Dry? Simply take this moment to relax, center, and connect with the life-giving air around you. Identify and appreciate the characteristics you feel in the breeze today. Is there a ...
The new moon represents endings and beginnings, and an eclipse of the sun is the perfect time to remove undesirable influences from your life. Prior to this astronomical event, physically clean your home. Next, open windows and doors to release unwanted energies. Smoke-cleanse your home using dry juniper boughs, sage, or hazel wands, being careful to catch any sparks or ashes in a safe, fireproof container. Walk widdershins (counterclockwise) around the space while chanting: I remove, banish, ...
To gain insight into a simple yes-no question, get a piece of paper, a pen, stick or cone incense in a holder, and a lighter. Draw a straight line down the center of the page. On the left, write "no," and on the right, "yes." Find a place indoors where no direct wind or draft will impact the incense smoke. Place the incense holder on the line in the center of the page. Light the incense, and as the smoke begins to billow, ask your questions out loud or in your mind. The direction that the smoke ...
March arrives, and with it so do the winds of March. Long ago, magicians would release their spells and charms to the wind. To do this, you’ll need a strip of fabric and a marker. Write your wish on the fabric. Go to a shrub or tree and tie the fabric/wish around a branch. As you do this, say: Wind, carry my wish high above the ground, Beyond the horizon’s farthest bounds. Wind, carry my wish beyond where eagles fly, Beyond the clouds, beyond the sky. Walk away and ...
