New Worlds of Body, Mind & Spirit Since 1901
Fridays are associated with the Norse goddess Freya, who rules over battle but also love and sexuality. Whether or not you’re in a relationship, it’s always worth taking time to practice a little self-love. Today, write yourself a love letter to save for when you’re feeling down and need a boost of confidence. You may write this in any form you choose, but it’s important that you be specific. Describe the qualities you like best about yourself. List the things ...
To increase peace and satisfaction in your life, light a pink candle and anoint the candle with rose, gardenia, or sweetpea essential oil. These scents promote harmony, peace, and happiness. Take a deep breath, and as you inhale the floral aroma, exhale with a sigh and visualize any selfdoubt and negativity that’s holding you back being expelled. Breathe in again and see yourself breathing in only feelings of joy and peace. Chant: I am content, at peace, and calm.My breath becomes a ...
Today is Prince Kuhio Day. Prince Jonah Kuhio Kalanianaole was a Hawaiian monarch who helped pass the Hawaiian Homes Act, which set aside 200,000 acres of land to be homesteaded by native Hawaiians. We often do not think about the people who were native to the lands that we now live upon. Sometimes the land was less than honorably, if not forcibly, taken from them. Those who lived on the land where we now reside are connected to us as ancestors of place. Today, research the identity of the ...
In the winter, mild depression can be a problem. This spell can help you beat the blues. Perform it during the day. You’ll need three white votive candles. Cover an altar or a table with a white cloth. Place the candles on the altar, but don’t light them yet. Lower the blinds, close the drapes, and turn off the lights. Now say: Darkness, you know me well,But you’re not strongenough for this spell.Blues and sadness take flight.Joy return with this light! Now safely light ...
