We live in a fast-paced world where we are constantly bombarded with information and always on the go, which can be overwhelming. Working with energies from the moon on this Monday, we will attempt to find calm and peace within ourselves so we are better equipped to deal with the world.

You will need a white votive candle to represent the inner peace you desire. Make sure you place the candle in a fire-safe container and light it only if it is safe to do so. If you are in a dorm room or a space where fire is not acceptable, you could use a battery-powered candle. As you light or turn on the candle, repeat the following as long as you feel it is necessary:
Peace within, peace without.

When you feel the power well up and reach its peak, push it out into the universe (through visualization and/or gestures) and conclude with:
So mote it be!