The full moon is a potent time for accessing intuitive wisdom, and basking in the moonlight can help you balance this spiritual faculty, blocking out unhelpful energies and amplifying beneficial insights.
Sitting in a comfortable meditative position in the moonlight, feel this energy bathing your aura with healing and cleansing. Focus on your crown chakra, and allow the moonlight to enter the crown, cascading gently through your chakras from crown to root. As the energy travels, intend that each chakra is in perfect balance, connecting you with intuitive messages in a manner aligned with your highest good.
You might sense some chakras expanding and opening, while others find equilibrium by screening out an excess of input. Trust that your energy knows how to self-balance. When the process feels complete, send gratitude to the moon. If needed, place your palms on the earth to ground any excess energy.