New Worlds of Body, Mind & Spirit Since 1901
| The year is almost over, and the days are slowly starting to get longer again. It's time to reflect on the past year, and look forward to the new year on the horizon. What are your plans? What are your goals? A new year can mean a new start on life-not just through temporary resolutions, but through real, serious plans that you prepare and work with to make them come to fruition. As you spend time meditating, use the following chant to help open your mind to new possibilities:
"Breathing new air into my life Helps my mind to grow. Breathing new air into my life Strengthens my spirit and soul." Repeat this slowly several times over. This meditation and chant will help put your mind into the right setting to get moving on achieving those new goals. |
