Today is National Plus Size Appreciation Day, which is all about promoting self-love, compassion, confidence, and body-positivity. We recognize the beauty of people of all shapes and sizes and eschew society's stigmas. All you need for this spell is your body and a favorite anointing oil or perfume. If possible, start by taking a luxurious bath or shower, allowing time to pamper and appreciate your body. Once you are dried off, gently anoint yourself with the oil:

I love my feet that connect me to the earth. (feet)

I love my hands that hold the world. (palms)

I love my belly, the cauldron of my being. (navel)

I love my heart, holder of my passions. (sternum)

I speak love with my lips. (lips)

I see beauty with my eyes. (eyelids)

I honor the temple of this spirit. (forehead)