Tonight begins Rosh Hashanah, the Jewish New Year. Part of this holiday is about wishing for a sweet new year while reflecting on the previous one. Begin by setting up a sacred space with foods of abundance and renewal. Apples and honey are traditionally used at this time. Then light a candle to represent the new year's light and fresh beginnings. In a quiet moment, meditate on your intentions for the coming year. Write these intentions on a piece of paper, focusing on personal growth and spiritual aspirations.

Place the paper under a small bowl of honey and apple slices. As you dip each apple slice in the honey, envision your intentions sweetening your life. Then safely burn the paper in a fireproof dish, releasing your intentions into the universe. Share some honeyed apple slices with loved ones, celebrating the sweetness of the new year and the unity of your intentions.