Dreams can reveal a lot of information. Through dreams, our subconscious speaks to us and the language of magick comes through. However, it’s not always easy to remember dreams. The first step is to keep a journal next to your bed. Any time you wake up, write down what you remember, even if this is just colors, concepts, or feelings.

You can seed your dreams before going to bed in order to ask for specific help. Early in the day, get a small bowl.

Put the following items in the bowl:
* 1 pinch of dried mugwort
* 1 pinch of dried lavender
* 1 pinch of dried rose

Then fill the bowl with water.

Using the first two fingers of your dominant hand, draw an invoking pentacle over the water. Lean close to the bowl and whisper the question or advice that you seek during sleep. Place the bowl of water in the freezer.

Before going to sleep that night, take out the bowl of frozen water and put it under your bed. When you wake up, immediately write down anything on your mind. Take a bath, adding in the water from the bowl, and allow yourself to meditate on the dreams you had.