X
OOPS!
VIEW CART
CONTINUE SHOPPING
X
ADDED!
VIEW CART
CONTINUE SHOPPING
X
OOPS!
MANAGE WISHLISTS
CONTINUE SHOPPING
X
ADDED!
CANCEL
(0)
LLEWELLYN'S SPELL-A-DAY

Spell: Practical Tips for Every Day

Color of the Day
Incense of the Day
 

The season of transition is a great time to commit to new healthful habits. SAD, or seasonal affective disorder, is a seasonal circadian condition that causes irregular moods, depression, and unpredictable sleep patterns in those who are photosensitive to the decreasing amounts of daytime light.

If the darker months of our orbit really get you down, why not start soaking up the light today? Acquire a solar therapy lamp and begin meditating for five to ten minutes a day. Use the following Latin mantra to create a continuum of light within and all around you: Lux ad infinitum (“Light to infinity”).

This phrase’s deeper meaning is that light is eternal and continually present, even if invisible.

If you can commit yourself to worshiping light throughout the season of darkness by choosing self-care  and personal wellbeing, then the darkness of the season can be overcome simply by following healthy daily habits.

SHARE:    /   PRINT

Related Product
A Spell a Day Keeps the Monotony at Bay Cast yourself an exciting year one spell at a time with this collection of new workings, recipes, rituals, and meditations. Crafted with simplicity in mind,...
FEATURED SPELL
To promote good health, during the seventh hour after sunrise grind in a mortar two teaspoons lavender flower and one teaspoon each of thyme, allspice, coriander seed, and willow leaf, saying: "I...
       
Copyright © 2024 - Llewellyn Worldwide, Ltd.