New Worlds of Body, Mind & Spirit Since 1901
| For a spell caster, the mind is the most important tool. Therefore, it helps to practice mental exercises to develop your mind and its skills as much as possible. With a lack of stimulation, it's easy to become bored, and bored minds tend to wander. When you are stuck waiting for a long time, practice this mental exercise.
Imagine yourself facing a door. Focus on the details-the material, the knob, anything else that catches your fancy. Silently say: The Spirit cannot be caged; Time has no roof and no floor. The mind cannot be captured; Walk free through the hidden door. Visualize opening the door and stepping through with one foot. Keep the other foot firmly planted where you are. In this way, you can entertain yourself in the privacy of your own mind, while remaining aware of what happens around you. |
