New Worlds of Body, Mind & Spirit Since 1901
| Traditionally a time for lovers to sleep outdoors, Beltane is an ideal time to rekindle your loving relationship with nature and practice "forest energy medicine." Choose a place with a grove of big trees. Take a blanket, a picnic, and lots of time.
Let go of any agenda. Be fully present to nature. Walk mindfully, aware of the majesty and the protection afforded by trees. In a private spot, spread your blanket and lie down on your back, looking deep into the beautiful sky as if staring into your lover's eyes. Remove your shoes, place your bare feet on the earth, and literally ground yourself. Breathe deeply, inhaling nature's love and exhaling stress and worry. Feel the love that nature emits. The earth surrounds and protects all living things with a natural frequency pulsation of 7.83 hertz. Feel it restore you. Be healed by nature's energy medicine. |
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