Over the centuries, the full moons were given many different names. The September full moon is known in some traditions as the harvest moon. This is the perfect time to harvest your gratitude.

Since this full moon occurs near the autumnal equinox in the Northern Hemisphere, you can reflect on the year, see how far you have come, and count your blessings. Finding reasons to be grateful is a good way to enhance the love in your heart. Place your dominant hand on your heart, think about what you are grateful for, and repeat these words:

On this full moon night, as the moon

shines bright, I am grateful for the

many blessings I have in my sight.

Harvesting gratitude for your blessings in the present moment will help shift your focus to what you have, instead of what you may think you lack. Harvest your gratitude.