New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Brown
Incense of the day: Thyme Use this month's New Moon to help finally break a bad habit you've been wrestling with. Take a walk outdoors where there are trees and the occasional fallen branch. Pick up one of those branches lying on the ground, take out a marker, and write on it the name of the habit you are trying to break. Be specific in your goals and put them on the branch. Now, with great intent, break the branch into pieces as small as you can manage. Toss the pieces back on the ground and walk away. |
