New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Orange
Incense of the day: Clove There is magic in the darkness if only we can allay our fears of it. It is only the unknown we fear and once we understand that mystery is revealed in the dark, we can relax and find the enchantment of the place. To do this, after sunset today find a place that will be in darkness when the lights are off. Light some patchouli incense to promote deep awareness. Tone a single note to yourself, and settle down into a meditative state. Turn out the lights and close your eyes. Continue to intone softly and breathe deeply. Open your eyes in the darkness. Do not strain to see. Extend the awareness of your psychic senses outward and feel the texture of the night. Breathe deeply and rest in the darkness. Let the messages come to you as you rest in the deepest dark. When you are finished, go back to a ordinary state of consciousness and to your normal activities. |
