New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Coral
Incense of the day: Dill Spring is a good time to meditate on beginnings. You will need a small seashell with a spiral pattern, such as a nautilus or a conch. If you can find one that is a necklace or keychain, so much the better. Seek out a quiet place and seat yourself comfortably. Study the seashell until you can clearly picture it in your mind. Trace its curves with your fingers. Now close your eyes and visualize the seashell in as much detail as you can imagine. See that it begins with a twist as tiny as a grain of sand. Every chamber builds on the one before it. If that first foundation is built crookedly, then everything built on it will be warped also. But if that tiny beginning is well formed, everything follows accordingly in a natural and graceful order. Finally, carry your seashell with you as you go through your day, and pay careful attention to any potential beginnings you make. |
