New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Brown
Incense of the day: Pine A wise saying advises that your body is your temple. Caring for your body therefore honors the gods. Promote your health today by treating yourself to a special home-cooked feast. Choose whatever foods you wish as long as you make them from scratch and use organic or locally grown and in-season ingredients. You need no other preparation. Let your table serve as your altar, your oven as a candle, and the smell of cooking food as incense. When you sit down to eat, say: Into my body's temple I take this food, Made with patience and consumed with gratitude. From these pure ingredients I build my health: The delight of my spirit, And the gods' wealth. Focus your intent on serving as a temple, and enjoy the feast. |
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