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The Self-Love Superpower

The Magical Art of Approving of Yourself (No Matter What)

This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares thirty-four specific, hands-on action steps designed to help you start the journey from paralyzing self-criticism to expansive self-adoration. But this journey is a spiral and it is not without its challenges. That's why author Tess Whitehurst is here to offer you support, personal stories, and encouragement as you create a kindness alarm, conduct a self-care audit, engage in a centering and balancing meditation, heal relationship dynamics, and so much more. Each chapter contains accessible exercises, meditations, rituals, self-care practices, and journaling prompts to help you integrate the information in an experiential way, exploring themes such as:

energetic hygiene • grounding and clearing • shielding your energy • boundaries • shadow work • chakras • stepping into your truth • feng shui • clearing clutter • body positivity • intuitive eating

Whether you want to develop greater respect and belief in yourself, connect with your deeper intuitions, or regain a sense of excitement and enthusiasm for the things you care about, this inspiring guide shares the tools to help you get there.

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$16.99 US
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PRODUCT DETAILS:
ISBN-13: 9780738767529
Imprint: Llewellyn
Pub Date: September 2021
Product Type: Trade Paperback
Page Count: 240 pages
Size: 5 x 8 IN
Case Quantity: 48
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