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Spiritual regression is a great way to resolve inner conflict through deeper self-awareness to begin moving forward in your life rather than staying stuck and not knowing why. As a transpersonal hypnotherapist, clients arrive at my office seeking guidance or answers to questions they have about themselves and their place in this world. Often, they are feeling overwhelmed and in need of spiritual recharging, or are searching for clarity and purposeful direction in their lives. While a past life regression alone can be a cathartic experience, identifying and clearing karmic carryover from a lifetime or two, it often isn't enough to provide the deeper answers to their life's mysteries for which clients are searching.
Through thousands of session hours with hypno-regression clients, I developed a technique called Soul Expression Spiritual Regression (SESR), as a way to achieve a great alignment with one's soul. A SESR session ("assessor") offers an assessment or review of your current life permitting the magnification of your soul in the current mind and body. SESR strengthens the connection to your soul's innate wisdom and provides a current life assessment, giving you a clearer sense of who you are, your unique gifts, and what you are here to do.
SESR helps you identify and review the past and future simultaneously from the perspective of the current life with direct guidance from your soul and spiritual team to find and follow your soul's guidance, identify negative patterns, and move through issues more quickly by allowing you direct access to yourself. Each session is unique, but what clients have in common is that they each bring to light information in such a way that they are able to resolve long-standing issues to move past previous limitations and feel freer. It's a way to re-discover your life's purpose and take more responsibility in your life in knowing that you are here by design, not by accident, that you are loved, and that you are not alone.
You are here on purpose, for a purpose. Armed with this wisdom, you are able to better navigate your life and call upon help from your spiritual team in a true partnership with them. Your spiritual team gives guidance from their respective vantage points. Your Soul Advisory Team offers the bigger picture, especially in pre-birth planning, while spiritual guides and teachers offer assistance with the details of making that happen. It's your role to stay open to the assistance being given so that you can accomplish what you came to Earth to do while improving the relationship with yourself through your soul's various incarnations. All events are part of the divine plan…the perceived good and the perceived bad. It's part of the duality of this earthly realm.
In my book, The Limitless Soul, are a collection of case studies from actual client sessions revealing the complexities the soul faces by design throughout its many incarnations, and how revisiting certain times in your soul's history can provide insight and release energetic blockages that are impacting your current life incarnation. It is a chapter-by-chapter look through the eyes of clients in deep trance at different past life and afterlife cases to explore many aspects of a soul's incarnations, showing that life is not a random series of events. Souls learn with each lifetime. As one spiritual guide states, "No life is wasted; there are lessons in every kind of life."
The clients in The Limitless Soul sought insight into the mysteries of their existence and earthly lessons for their current incarnation, and their sessions carry messages with universal appeal. Each chapter includes practical soul-minded exercises for the reader to begin their own process of awakening to soul.
The following is an excerpt from Chapter 7, "The Gifts You Brought with You," where we explore the preplanning aspect of the current life incarnation and how it influences current life decision-making as well as provides skills and abilities needed to fulfill the life you are currently living. Many of my clients experience in session what Claire so eloquently describes here while in a deep trance state.
Claire is interested in SESR to explore and recharge. "I want to be aware of the afterlife in this plane, hold a little piece of it in my heart, and let it recharge me," she shares. What follows reveals that all lives have meaning. Your existence affects others one way or the other simply by your having been here.
No matter the path that leads them to my office for SESR, clients like Claire are seeking a deeper understanding of their earthly existence. Empowered with the self-knowledge of who you truly are, you can move forward, comforted in knowing that your spiritual team is always with you to help them succeed.
When given glimpses into the spiritual realm you see that we're all here as part of the bigger plan. As you consider your own role in the divine plan, connecting with your useful purpose brings happiness and contentment when you are doing what you came here to do. The following exercise can help you uncover your unique gifts and begin to explore your part in it.
Soul-Minded Journaling: Recognizing Your Unique Gifts, Skills, and Abilities
Bryn Blankinship is a second-generation hypnotherapist, international instructor, and author. She served on the original board of The Newton Institute as Director of Membership from 2005-2012 and she has been featured in ...