An ancient method of inducing a meditative state through gazing at a single point. Typical examples of this focal point include a black spot or a candle flame.
Introduction: This simple exercise of producing a vivid image floating in space before your eyes can be a profound experience. While it has a physiological basis it nevertheless creates a true mental image external to the body.
Tratak is a yogic technique used to stimulate the brow ...
Readers, please enjoy this guest blog post by Matthew Ash McKernan, author of the new Wyrdcraft.
The weird, wild, and wonderful English psych-rock band Hawkwind said it well in their song, "We Took the Wrong Step Years Ago." What this "wrong...
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