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One of the four brain wave patterns, the theta state is typified by patterns that repeat at the speed of 4-7 Hertz (cycles per second). People in deep meditation are in the theta state. It is also the speed of the brainwaves typified by people using their imagination and being creative. The other brain wave patterns are alpha, beta, and delta.
Readers, please enjoy this guest blog post by Terence P Ward, author of the new Empty Cauldrons.
I set out to write a book about depression, and what surprised me most is how easy it was to find people with firsthand experience to interview....
New Worlds of Body, Mind & Spirit Since 1901
