One of the four brainwave patterns, the alpha state is typified by patterns that repeat at the speed of 8-13 Hertz (cycles per second). People drifting into sleep or coming out of it are in the alpha state. It is also the speed of the brainwaves typified by daydreaming, a light trance, etc. This state becomes stronger when you close your eyes. The other brainwave patterns are beta, delta, and theta.
Fall in Love with the Knight of Pentacles
Your Tarot Toolkit: Simple Activities for Your Daily Practice by Ru-Lee Story
Pulling a card each day is a favorite tarot activity,...