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Online Reference For Body, Mind & Spirit

Term: Rudra

DEFINITION:

An alternate name for the Indian god Shiva and the collective name (the Rudras) for a group of storm gods also known as the maruts. Sometimes the maruts are known as the "Sons of Rudra." The name itself may mean the "roarer" or the "howler." Rudra also refers to a Tantric Yoga breathing practice for controlling the kundalini energy that involves visualization and retention.

AUTHOR:  Donald Michael Kraig
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