A Sanskrit term that means “lock.” In the practice of different forms of yoga, it refers to different muscular locks that can be used to direct and intensify the body’s energy.
Readers, please enjoy this guest blog post by Tamara L. Siuda, PhD, author of the new Weather Magic.
Members of the alphabet community (from acronyms representing different sexualities and gender identities in the LGBTQIA+ community) often have...
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