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One of the four brain wave patterns, the delta state is typified by patterns that repeat at the speed of .5-3 Hertz (cycles per second). People in deep sleep or who are unconscious are in the delta state. It is also the speed of the brainwaves typified by some forms of very deep meditation. The other brain wave patterns are alpha, beta, and theta.
Here in the northern hemisphere, Mabon, the Autumn Equinox, is almost upon us, but for our southern hemisphere friends, it is time for the Spring Equinox/Ostara. To help you celebrate, we’ve rounded up our best rituals, spells, books, and...
New Worlds of Body, Mind & Spirit Since 1901
