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Series:  Llewellyn's Complete Book Series

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Llewellyn's Complete Book of Meditation
#17 in the series
A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit
Free Your Awareness and Awaken Your Energies with 35 Worldwide Meditation Techniques Enjoy a healthier and happier life with reduced stress, decreased pain, improved sleep, lengthened attention span, and fewer age-related memory problems. The key to these and other benefits? Meditation. Appropriate for practitioners of all skill levels, this new addition to Llewellyn's Complete Book Series ...
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About The Authors
H. Byron Ballard
H. Byron Ballard, BA, MFA (Asheville, NC) is a western NC native, teacher, folklorist, and writer. She has served as a featured speaker and teacher ...
Stephanie Rose Bird
Stephanie Rose Bird is a hereditary intuitive, contemporary rootworker, solitary green witch and visionary. She has been involved with mysticism, ...
Randall Lee Bowyer
Randall Bowyer has been a student of the Western Esoteric Tradition for more than four decades. ...
Robert Butera PhD
Robert Butera, MDiv, PhD (Devon, PA), founded YogaLife Institute in Pennsylvania, where he trains yoga teachers and Comprehensive Yoga Therapists. ...
Erin Byron MA
Erin Byron, MA, is a psychotherapist who has studied yoga psychology and expressive arts for twenty years. She is one of the founders of ...
Starr Casas
Starr Casas was raised in the Southern culture of the Deep South and holds onto the values of her ancestors. She is a traditional Conjure woman with ...
Ixtoii Paloma Cervantes
Ixtoii Paloma Cervantes is a Curandera and an abuela de tradicion (elder that teaches Curanderismo). She was born and raised in northern Mexico ...
Chic Cicero
Both Chic and Tabatha are Chief Adepts of the Golden Dawn as re-established by Israel Regardie. The Hermetic Order of the Golden Dawn, of which Chic ...
Sandra Tabatha Cicero
Both Chic and Tabatha are Chief Adepts of the Golden Dawn as re-established by Israel Regardie. The Hermetic Order of the Golden Dawn, of which Chic ...
Kenya T Coviak
Kenya Coviak is an African American Folk Magician/Hoodoo practitioner from Detroit, Michigan. Her magical trainings include oral traditional ...
J. Allen Cross
J. Allen Cross (Oregon) is a practicing Folk Witch and paranormal investigator. He serves as psychic-medium and occult specialist on a well-known ...
Alexander Cummins
Dr Alexander Cummins is a consultant, diviner, writer, contemporary cunning-man, and historian of magic. His magical specialities are the dead (folk ...
Morgan Daimler
Morgan Daimler's witchcraft is inspired the Irish Fairy Faith. She is the author of Pagan Portals: Fairy Witchcraft, Pagan Portals: The Morrigan, ...
Cyndi Dale
Cyndi Dale is an internationally renowned author, speaker, healer, and business consultant. She is president of Life Systems Services, through which ...
Lilith Dorsey
Lilith Dorsey (New Orleans, Louisiana) comes from a Celtic, Afro-Caribbean, and Native American spirituality. They are the editor and publisher of ...
Lon Milo DuQuette
Lon Milo DuQuette (Costa Mesa, CA) is a preeminent esoteric scholar and the author of sixteen critically acclaimed books on magick and the occult, ...
Morrigane Feu
Morrigane Feu is a witch and a priestess in the province of Québec, Canada. She has been on an ever-evolving pagan path since 1996 and now ...
Sasha Graham
Sasha Graham is the bestselling author of over ten books and tarot kits, including 365 Tarot Spreads, Llewellyn's Complete Book of the ...
John Michael Greer
One of the most respected writers and teachers in the occult field today, John Michael Greer has written more than fifty books on esoteric ...
Dennis William Hauck
Dennis William Hauck (Sacramento, CA) has translated several important alchemy manuscripts and published a dozen books on the subject, including The ...
Via Hedera
Via Hedera was born in Southern California, but currently lives in the Pacific Northwest on Salish territory, where she is a writer, folklore ...
David Allen Hulse
From an early age, David Allen Hulse diligently studied the alphabets of the ancient world. As a child, David possessed a great affinity for the ...
Cory Thomas Hutcheson
Cory Thomas Hutcheson (Central Pennsylvania) is the cohost of the popular podcast New World Witchery. He has a doctorate in American Studies with ...
Melissa A. Ivanco-Murray
Melissa A. Ivanco-Murray is a writer, artist, and musician with Bachelor of Science degrees in Russian and International relations from the United ...
Clare R. Johnson PhD
Clare R. Johnson, PhD (England) was the first person in the world to write a PhD on lucid dreaming as a creative tool. Past president of the ...
Marcus Katz
Marcus Katz (England) is a tarot teacher and co-director of the Tarosophy Tarot Association. He has studied and taught tarot for thirty-five years ...
Anita Kraft
Anita Kraft is an accomplished Qabalist and the author of The Qabalah Workbook for Magicians: A Guide to the Sephiroth. ...
Sandra Kynes
Sandra Kynes (Mid-coast Maine) is a member of the Order of Bards, Ovates & Druids and the author of seventeen books, including Star Magic, ...
E.F.E. Lacharity
Erik Lacharity lives in Ottawa, Ontario, Canada with his wife Chantal and two daughters. He has been a Frankish Heathen (Thia Frankisk Aldsido) since ...
Aaron Leitch
Aaron Leitch has been a scholar and a spiritual seeker for nearly three decades. He is a member of the Hermetic Order of the Golden Dawn, the ...
Dr Michael Lennox
Dr. Michael Lennox (Los Angeles, CA) is a practicing psychologist and one of the most respected and soughtafter dream interpreters in the U.S. He has ...
Anthony Louis
Anthony Louis (Conn.) is a physician and psychiatrist. Astrology has been his avocation for more than 30 years and he has authored five books on the ...
Dee Norman
Dee Norman grew up in a family that practiced an Italian folk magical tradition (called by her family, "the things we do"). She received her first ...
Aaron Oberon
Aaron Oberon is a folk witch, print relief artist, Florida fanatic, and author of Southern Cunning: Folkloric Witchcraft in the American South. They ...
Robert Phoenix
Rob Phoenix was born and raised in Pennsylvania and currently lives in South-Central Pennsylvania and works for the state of PA. He has always been ...
David Rankine
David Rankine is a magician, author and esoteric researcher based in Glastonbury, England. He has written over 30 books and thousands of articles in ...
Hans H. Rhyner
Hans H. Rhyner holds MD and PhD degrees in Alternative Medicine as well as an NHP in Ayurveda. He began his training in Ayurveda more than thirty ...
Jake Richards
Jake Richardswas born and raised in East Tennessee and holds his Appalachian-Melungeon heritage close in his blood and bones. Jake has practiced ...
Kris Brandt Riske MA
Kris Brandt Riske, M.A. (Arizona) is the executive director and a professional member of the American Federation of Astrologers (AFA), the ...
Sandra Santiago
Iya Baba NoKe is a radical educator, activist, and poet. She is initiated in various branches of African spirituality; she is a Lucumi Priestess of ...
Robert L Schreiwer
Robert L. Schreiwer is a Heathen activist and manager of Huginn's Heathen Hof and Heathens Against Hate, former Steer of the Troth, and founder of ...
K.M. Sheard
K. M. Sheard (Wales, UK) is a member of the Order of Bards, Ovates and Druids (OBOD) and the British Pagan Federation. A graduate of the University ...
David Shoemaker
David Shoemaker (Sacramento, CA) is a ritual magician and the author of several occult books, including Living Thelema. David is the Chancellor and ...
Dr Stephen Skinner
Stephen Skinner began his career as a Geography lecturer and magazine publisher, but his long term interests have always been Western magic and feng ...
Melissa Tipton
Melissa Tipton (Columbus, MO) is a Structural Integrator, Reiki Master, and founder of Jungian Magic, which utilizes potent psychological insights to ...
Eliseo "Cheo" Torres
Eliseo "Cheo" Torres has served as Vice President for Student Affairs/Full Professor at the University of New Mexico (UNM) since 1996. He is ...
Shai Tubali
Shai Tubali is an international speaker, author, and spiritual teacher. He is one of Europe's leading authorities in the field of chakras and the ...
Richard Webster
Richard Webster (New Zealand) is the bestselling author of more than one hundred books. Richard has appeared on several radio and television programs ...
Sam Webster PhD
Sam Webster, PhD, MDiv (San Francisco Bay Area) earned his doctorate in Pagan history under Prof. Ronald Hutton. He is an initiate of several magical ...
Benebell Wen
Benebell Wen is the author ofHolistic Tarot (2015), The Tao of Craft (2016), both published by North Atlantic Books. She is also the creator and ...
Brandon Weston
Brandon Weston (Fayetteville, AR) is a healer, writer, and folklorist who owns and operates Ozark Healing Traditions, an online collective of ...
Brandy Williams
Brandy Williams is a Wiccan high priestess, a Pagan Magician, and a Tantric yogini. She is an elder in Coven of the Mystical Merkabah, which was ...
       
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