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Listed Under Meditation

Llewellyn's Complete Book of Meditation

A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit
Llewellyn's Complete Book Series Series #17

Harness the power of meditation for a happier, healthier life. Appropriate for practitioners of all skill levels, this new addition to Llewellyn's Complete Book Series features thirty-five fundamental meditation techniques from traditions around the world. It presents each with its historical background, cultural context, potential benefits, and clear instructions for practicing at home.

Shai Tubali teaches well-known methods, like classical Zen meditation, and more obscure ones, such as Sufi Whirling. You will learn to align your mind and body, open your heart to love and compassion, use the hidden powers of sound, and more. This comprehensive and easy-to-understand guide introduces the magic of meditation in a way that is experiential, practical, and deeply researched, empowering you to journey farther into the world of meditation than ever before.

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$27.99 US
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PRODUCT DETAILS:
ISBN-13: 9780738772066
Imprint: Llewellyn
Pub Date: January 2023
Product Type: Trade Paperback
Page Count: 336 pages
Size: 8 x 10 IN
Case Quantity: 14

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