X
OOPS!
VIEW CART
CONTINUE SHOPPING
X
ADDED!
VIEW CART
CONTINUE SHOPPING
X
OOPS!
MANAGE WISHLISTS
CONTINUE SHOPPING
X
ADDED!
CANCEL
(0)
Llewellyn is committed to keeping our staff and customers healthy and safe, as well as being good corporate citizens, during this time. Click to read how we are responding to the COVID-19 pandemic.
Online Reference For Body, Mind & Spirit

Term: Pubococcygeal Muscles

DEFINITION:

The muscles that form a part of the pelvic floor, also known as the "Kegel Muscles" or "PC Muscles." Learning to work these muscles in various ways is a key part of many Tantric and Yogic practices. More generally, exercising them is very important for urogenital health, in both men and women. 

AUTHOR:  Mark A. Michaels and Patricia Johnson (
SOURCE:  Great Sex Made Simple, Mark A. Michaels and Patricia Johnson (Llewellyn Publications)
SHARE:    /   PRINT
IN OUR BLOGS
Llewellyn's 2022 Tarot Catalog Is Here!
by Anna
  We are proud to bring our readers our twelfth annual tarot catalog! Discover the newest in tarot offerings from Llewellyn, Lo Scarabeo, and Blue Angel, plus get free shipping on US orders over $30 and 20% savings when you order online...
What's New
$18.99 US
  /  
$19.95 US
  /  
$19.95 US
  /  
$17.99 US
  /  
       
Copyright © 2022 - Llewellyn Worldwide, Ltd.