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Online Reference For Body, Mind & Spirit

Term: Mulabhanda

DEFINITIONs:
1.  Root lock. The contraction of the perineum is used to seal in energy and bring up the vital life force more strongly into the body and aura.
SOURCE:  Sacred Path of Reiki, by Katalin Koda

2.  Literally root lock. In Tantra and Yoga, the practice of tightening and holding the anal sphincter. 

AUTHOR:  Mark A. Michaels and Patricia Johnson
SOURCE:  Great Sex Made Simple, Mark A. Michaels and Patricia Johnson (Llewellyn Publications)
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