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Online Reference For Body, Mind & Spirit

Term: Mental Rehearsal

DEFINITION:
Practicing something in your imagination before doing it. The better the mental rehearsal, the more likely you are to succeed. For example, if a pole-vaulter does a mental rehearsal of going easily over the bar set at a certain height, it is more likely that he or she will succeed.
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LlewellynCon 2025 Day Ten: Did You Miss Any of Today's Live Presentations? Watch Them On-Demand Now!
by Anna
An ENORMOUS thank you to our LlewellynCon presenters today: Granddaughter Crow; CJ Llewelyn; Ivo Dominguez, Jr.; and Ethony Dawn! Unable to watch their presentations live? Click on their images below to watch the recording! And, be sure to...
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