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Online Reference For Body, Mind & Spirit

Term: Mental Rehearsal

DEFINITION:
Practicing something in your imagination before doing it. The better the mental rehearsal, the more likely you are to succeed. For example, if a pole-vaulter does a mental rehearsal of going easily over the bar set at a certain height, it is more likely that he or she will succeed.
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Spirit Flight Misconceptions
by Anna
Readers, please enjoy this guest blog post by Kelden, author of The Crooked Path and the new Witches' Sabbath. An important aspect of Traditional Witchcraft is interacting with the Otherworld. To forge a deep relationship with spirits and the...
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