A yogic technique of breath control, and specifically holding the breath. Its purpose is to help manifest the Divine and the faculties or powers of the Divine that are within us.
Readers, please enjoy this guest blog post by Tudorbeth, author of The Hedgewitch's Little Library, including the latest release in the series, The Hedgewitch's Little Book of Crystal Spells.
When people catch the crystal bug, they think they...
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