Yama: control Niyama: observance Asana: posture Pranayama: breath control Pratyahara: sense withdrawal Dharana: concentration Dhyana: sustained concentration, and Samadhi: universal consciousness with total psychological and physical integration.
Readers, please enjoy this guest blog post by Sandra Kynes, author of several books, including The Herb Gardener's Essential Guide, Plant Magic, and the new Witches' Encyclopedia of Magical Plants, among many others.
Although a few old books...