Revitalize Your Life with Kundalini Energy
The path to enlightenment is not as complex and elusive as it may seem, and it can be fully explained through the mechanics of the body. This book reveals powerful, energy-transforming secrets that you can unlock using yoga, breathwork, meditations, chanting, astrology, and more. Kundalini expert Shannon Yrizarry shows you how to boost your intuition, let go of fear, and experience life-altering bliss.
Kundalini Energy presents dozens of hands-on exercises that help you use food, sleep, movement, and concentration to amplify your intelligence, energy, and happiness. This book also supports you with mantras, crystals, essential oils, and chakra work. With Shannon's guidance, you'll clear negative karma, strengthen your immune system, work through anxiety and depression, and improve your vitality so you can live your most fulfilling life.
“The best of secrets should never be kept secret. Hurrah for Shannon’s inspirational book, which takes enlightenment out of the 'only for gurus' box to show us all how to experience and enjoy the profound transformation of a kundalini awakening. The instructional activities are practical and yet transcendent, ranging from meditation to cold water therapy, and even better, they acclimate the potent force of kundalini into our everyday lives...May you allow this book to leave the beauty mark of kundalini on your own body, mind, and soul.”— Cyndi Dale, author of Energy Healing for Trauma, Stress & Chronic Illness