This ritual will help you cope with those last-minute holiday nerves. Perform it first thing in the morning. Begin by standing and facing east. Ground and center, then say:
I will watch my words,
I will watch what I say,
I am perfect calm,
I am perfect peace,
Today and every day.

Still facing east, raise your power (dominant) hand and visualize a blue light streaming from it. Begin to turn clockwise, still seeing the blue light. When you return to your original position, lower your power hand. The blue light will remain with you throughout the day. As you go about your day, if you find yourself in a stressful situation, remember your Words of Power and your shield of blue light. You will make the right choices and say the right thing. You may even see the blue light at a time like this. You'll make it through the rest of the holiday season just fine.