Late in these days of letting go, I feel my grief so strongly. Gone are spring and summer, and heavily present now is fall. Done with my magical childhood and my robust youth, I turn now to the autumn of my life and feel the vulnerable and delicate nature of my body. I feel the cold more profoundly, the depression brought on by a lack of light, and the need for sleep to restore me.

With the full moon in Taurus shining brightly tonight, use the youthful spring energy of this sign and the bright light of the full moon to illuminate what you need to do to care for yourself now. With pen and paper, write the answers to these questions: What brings me warmth? What gives me comfort? What sustains me? How do I restore myself when depleted? How do I reset after grief?

As the autumn days dwindle, let these lists guide you.