Use this face steam before bed to receive dream insights on a desired question. You’ll need two tablespoons dried lavender, a heatproof bowl, boiling water, and a towel.

Add the lavender to the bowl, then pour the boiling water over the herbs. Check to make sure the steam isn’t too hot. Put your face over the bowl, using the towel to create a tent, trapping the steam. Focus on your question and say:

I call upon the powers of water and
lavender, and I open to receive insights
to my question in my dreams tonight.

Water is symbolic of the intuition and the unconscious, and as it transforms into steam, it transitions into the air realm of the conscious mind. Thus, performing this steam before bed aids in bridging the gap between the unconscious and conscious realms, making it easier to translate the messages of your dreams into a format that the waking mind can understand. Sweet dreams!