Color of the day: Lavender
Incense of the day: Lily
Fill the bottle with the ice, water, and mint. Swirl it in a counterclockwise motion for banishing, and speak this mantra:
"Coolness is green,
Fresh, and clean.
Away worry, anger, and heat.
Between hot and cool, summer is sweet!"
Spray the water on yourself, and feel its coolness washing over you. Keep the spray bottle in the refrigerator and spritz yourself (and plants and animals) whenever you need to.