Color of the day: Brown Incense of the day: Sage You will need a gold candle, quick-drying clay, a hammer, and newsprint or rags to protect your work surface or altar. Light the candle. Meditate on something that holds you back, while forming a small brick out of clay. Name the brick: "This is fear" or "This is low self-esteem." Meditate on the next barrier while you make the next brick. Build a wall of bricks, naming each one as a barrier. When the wall is finished, allow it to dry. When the wall is dry and hard, dance, sing, or drum to generate joyful energy. Then SMASH the wall with a hammer. Scream, laugh, or sing: "I am free! My wall is gone!" |