POSTED UNDER Moon, Spring, Wind, AND MORE

Spell for a Spring Body Cleanse

March 27, 2013 by Peg Aloi
Color of the day:  Yellow
Incense of the day:  Marjoram
 
In winter we tend to put on weight, as we eat to keep warm and physical activity lessens. The ful moon is a time when the body absorbs anything we take in more fully than at any other time; similarly, the new moon is the ultimate time for the body to detoxify. As the moon waxes and wanes, the body absorbs or detoxifies in equal measure.
To make the most of this spring full moon, try this spell for weight loss. Prepare a light, simple meal of healthy food. Sit where you can see the full moon through your window.
As you eat, visualize your body being nourished. Eat slowly and be aware that you feel satisfied. Each night as the moon wanes, eat a light, healthy dinner, and picture your body growing smaller as the moon does. You can repeat this spell every moon cycle.
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About Peg Aloi
Peg Aloi is a freelance writer, film critic, and media studies scholar. Her anthology New Generation Witches (Ashgate Press 2008), co-edited with Hannah Johnston, explores the world of teenage witchcraft. She teaches media studies at the College of Saint Rose, and has been a consultant on a number ...
Link to this spell: http://www.llewellyn.com/spell.php?spell_id=5154