POSTED UNDER Summer

Spell For Relieving Stress

Color of the day:  Red
Incense of the day:  Geranium
 
Most of us have to cope with stress from time to time, and summer seems to increase the pressure for many. We feel like we should be relaxing, and because we're not, that makes us feel even more stressed.
Try this simple spell to help you deal with stress, now or at any time of the year.
Fill a bowl with sand or salt (beach sand is great, if you can get it, but plain old salt will do).
Light a white cnadle and place an empty bowl in front of you. Let the sand/salt trickle through your fingers into the empty bowl, and visualize your stress trickling away with it. As you do it, say:

"I banish stress and let it go
Life's too fast, I let it slow
Calmer, balanced, happy now
To banish stress, this I vow"

Throw the sand/salt away when you're done.
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About Deborah Blake
Deborah Blake is the author of seventeen books on modern Witchcraft, including The Eclectic Witch's Book of Shadows, The Little Book of Cat Magic, and Llewellyn's Little Book of Spellcraft, as well as the acclaimed Everyday Witch Tarot, Everyday Witch Oracle, and Everyday Witch’s Familiars ...
Link to this spell: http://www.llewellyn.com/spell.php?spell_id=4913