Color of the day: Red Incense of the day: Geranium Try this simple spell to help you deal with stress, now or at any time of the year. Fill a bowl with sand or salt (beach sand is great, if you can get it, but plain old salt will do). Light a white cnadle and place an empty bowl in front of you. Let the sand/salt trickle through your fingers into the empty bowl, and visualize your stress trickling away with it. As you do it, say: "I banish stress and let it go Life's too fast, I let it slow Calmer, balanced, happy now To banish stress, this I vow" Throw the sand/salt away when you're done. |