POSTED UNDER Bath, Bathroom, Bedroom, AND MORE

Aromatherapy to Reduce Stress in Your Home

February 06, 2012 by Crissa-Jean Chappell
Color of the day:  Ivory
Incense of the day:  Rosemary
 
Everyday stress and strain can be countered by performing a small cleanup of your home each evening that provides some aromatherapy.
Use a mix of lavender and rose water to wipe down the bathroom sink in the evening. Bedrooms will benefit from the use of lavender buds in a dish or maybe some lavender oil in a small jar left open beside the bed. A bowl of potpourri made with rose and lavender will also provide some loving and calming essence in your living space. If you cannot use rose because of allergies, try jasmine, sandalwood, or cedar.
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About Crissa-Jean Chappell
Crissa-Jean Chappell is the author of Total Constant Order (HarperTeen, 2007), which earned a bronze medal from the Florida Book Awards, received a VOYA “Perfect Ten,” and was named a New York Public Library “Book for the Teen Age.” She holds an interdisciplinary Ph.D. in ...
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