POSTED UNDER Air, Wind

To Release Worry

June 04, 2008 by Ember
Color of the day:  Yellow
Incense of the day:  Honeysuckle
 
Color of the day: Yellow
Incense of the day: Honeysuckle

We each have stresses and worries we deal with each day. To release them and feel carefree, collect the following items: a fan (or you can do this outside on a windy day), a tray or cookie sheet, and enough sand to fill the tray. With your finger or a stick, write your worries in the sand. You can write a sentence or just a single word. Then, allow the wind to blow them away, or use a fan. Repeat as desired, with the following words:

Element of air,
Take away my cares,
Blow them far away.
Help me not worry
About the little things
Each day.
Free my mind from stress,
Set me free.
As I will, so mote it be.
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