New Worlds of Body, Mind & Spirit Since 1901
| Do this spell to lessen stress when you have a pile of chores that can't be put off any longer. Stand before your sink of dirty dishes or pile of dirty laundry and envision your stressful energies flowing out of your hands and into the piles or stacks of things in need of a good washing. Touch the dishes or dirty clothes and say to the universe that it is your stress that you will be washing away today. Think about how just as clothes and dishes get dirty but can be cleaned to look brand-new, so too can you wash away the accumulated stresses of the day to find yourself renewed and refreshed. As you proceed with your chore, imagine that you are washing away your stress as the water rushes over your laundry or as you scrub your dishes. |
