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		<title>Llewellyn Journal: Self-Help and Personal Empowerment</title>
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			<title>Llewellyn Journal: Self-Help and Personal Empowerment</title>
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		<pubDate>Tue, 21 Apr 2026 10:00:00 CST</pubDate>
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		<managingEditor>TLJEditor@llewellyn.com (Journal Editor)</managingEditor>
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			<title><![CDATA[How to Embrace the Dark without Losing Yourself: A Gentle Guide to Shadow Work]]></title>
			<link>https://www.llewellyn.com/journal/article/3318</link>
			<description><![CDATA[Our inner darkness, our shadow side, is not just our anger, jealousy, or shame; it is also our disowned talents and hidden desires that have been cast aside. This is exactly why shadow work is an essential part of the healing process: doing that work may help you to discover gifts that you had previously thought of as challenges. In this article, Embrace the Dark author Kelly Ann Street, MS, LPC presents a gentle guide to shadow work, so you can embrace the dark without losing yourself.]]></description>
			<pubDate>Mon, 06 Apr 2026 10:00:00 CST</pubDate>
			<author>TLJEditor@llewellyn.com (Kelly Ann Street MS, LPC)</author>
			<guid>https://www.llewellyn.com/journal/article/3318</guid>
			<category>Self-Help and Personal Empowerment</category>
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			<title><![CDATA[What Does It Mean to Be Fearless?]]></title>
			<link>https://www.llewellyn.com/journal/article/3313</link>
			<description><![CDATA[We often use the term &quot;fearless&quot; without dissecting its meaning; upon initial investigation, it appears to talk about fear (&quot;fear&quot;) and about the absence of it (&quot;less&quot;). But what does it truly mean to be without fear in our lives? Is it even possible? Here, Fearless author Mama Rose discusses how, with the right framework, &quot;fearless&quot; becomes a reminder that there is a part of each of us that exists beyond fear entirely.]]></description>
			<pubDate>Mon, 23 Feb 2026 10:00:00 CST</pubDate>
			<author>TLJEditor@llewellyn.com ( Mama Rose)</author>
			<guid>https://www.llewellyn.com/journal/article/3313</guid>
			<category>Self-Help and Personal Empowerment</category>
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			<title><![CDATA[The Nature of Happiness Is Nature Itself]]></title>
			<link>https://www.llewellyn.com/journal/article/3302</link>
			<description><![CDATA[It is fair to say that nearly all people want to improve their lives, and one way to do so is to deepen the connection you already have with Mother Nature. Here, Wisdom from the Woods author Mark Langenfeld illustrates how the Earth Goddess can teach us ways to increase our level of overall happiness, reduce stress, and let go of resentment through forgiveness. ]]></description>
			<pubDate>Mon, 05 Jan 2026 10:00:00 CST</pubDate>
			<author>TLJEditor@llewellyn.com (Mark  Langenfeld)</author>
			<guid>https://www.llewellyn.com/journal/article/3302</guid>
			<category>Self-Help and Personal Empowerment</category>
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			<title><![CDATA[How to Recognize Your Divine Worthiness: A Prelude to Your Intuitive Nudge]]></title>
			<link>https://www.llewellyn.com/journal/article/3297</link>
			<description><![CDATA[You are inherently worthy. Not because of what you've achieved, but because of what you are. Here, Your Intuitive Nudge author Eboni Banks invites you to recognize this one fundamental truth and provides a few easy practices to help you access more intuition, fulfill your desires, and live authentically...which all flow from recognizing your self-worth. ]]></description>
			<pubDate>Mon, 15 Dec 2025 10:00:00 CST</pubDate>
			<author>TLJEditor@llewellyn.com (Eboni Banks)</author>
			<guid>https://www.llewellyn.com/journal/article/3297</guid>
			<category>Self-Help and Personal Empowerment</category>
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			<title><![CDATA[How to Attract Abundance]]></title>
			<link>https://www.llewellyn.com/journal/article/3296</link>
			<description><![CDATA[Most of us long for abundance, no matter how we personally define it: financial wealth, robust relationships, good health, or otherwise. But how can we manifest this abundance? Here, Attract It All author Tsikki Thau explains how to attract abundance, beginning with the moment that we decide we are already so. ]]></description>
			<pubDate>Mon, 08 Dec 2025 10:00:00 CST</pubDate>
			<author>TLJEditor@llewellyn.com (Tsikki Thau)</author>
			<guid>https://www.llewellyn.com/journal/article/3296</guid>
			<category>Self-Help and Personal Empowerment</category>
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			<title><![CDATA[Breaking the Cycle: How to Heal Childhood and Generational Trauma]]></title>
			<link>https://www.llewellyn.com/journal/article/3273</link>
			<description><![CDATA[Childhood and generational trauma leave more than just emotional scars: they leave imprints etched on the body and nervous system. Here, Holistic Trauma Healing author Jacqueline Jackson explores how to recognize trauma's hidden patterns and how to heal using a holistic, multi-prong approach.]]></description>
			<pubDate>Thu, 07 Aug 2025 10:00:00 CST</pubDate>
			<author>TLJEditor@llewellyn.com (Jacqueline Jackson)</author>
			<guid>https://www.llewellyn.com/journal/article/3273</guid>
			<category>Self-Help and Personal Empowerment</category>
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			<title><![CDATA[8 Lessons from Stories and Myth to Inspire Your Mindset for Success]]></title>
			<link>https://www.llewellyn.com/journal/article/3237</link>
			<description><![CDATA[In stories and myths both familiar and not, we find guidance from past storytellers about moving forward on a path of strength with lessons in personal growth. These stories—and their lessons— also teach us how to use these images to support ourselves on our own very real paths. Here, Once Upon a Place author Holly Bellebuono presents eight lessons gleaned from myths and tales that we can use to build our own mindset for success.]]></description>
			<pubDate>Mon, 24 Mar 2025 10:00:00 CST</pubDate>
			<author>TLJEditor@llewellyn.com (Holly Bellebuono)</author>
			<guid>https://www.llewellyn.com/journal/article/3237</guid>
			<category>Self-Help and Personal Empowerment</category>
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			<title><![CDATA[9 Ways to Enchant Your Travels: Candle Spells, Money Magic, and Other Ways to Open Yourself Up to Wonder While on the Road]]></title>
			<link>https://www.llewellyn.com/journal/article/3232</link>
			<description><![CDATA[Travel is certainly not the only way to re-enchant your life or even necessary to experience spiritual awakening. It does, however, force us to surrender to the flow of the Universe, rely on our inner sight and intuition, and provides a fertile backdrop for new learning. So, if you feel called to see more of the world and follow what moves you, here are some magical tips from Wonderment author Amber C. Snider to enchant your future trip, whether you're going on a long road trip, traveling solo in a new foreign land, or simply exploring a new town near home.]]></description>
			<pubDate>Mon, 24 Feb 2025 10:00:00 CST</pubDate>
			<author>TLJEditor@llewellyn.com (Amber C. Snider)</author>
			<guid>https://www.llewellyn.com/journal/article/3232</guid>
			<category>Self-Help and Personal Empowerment</category>
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			<title><![CDATA[Three Tips to Help You Manifest Your Best Night's Rest]]></title>
			<link>https://www.llewellyn.com/journal/article/3230</link>
			<description><![CDATA[Sleep is the ultimate act of self-love. When we push sleep away, we push good health away, and unfortunately, a great many of us are chronically sleep deprived. Here, Elixir of Sleep author Dr. Clare R. Johnson provides 3 tips to help you manifest your best night's rest so that you can reap the benefits.]]></description>
			<pubDate>Thu, 02 Jan 2025 10:00:00 CST</pubDate>
			<author>TLJEditor@llewellyn.com (Clare R. Johnson PhD)</author>
			<guid>https://www.llewellyn.com/journal/article/3230</guid>
			<category>Self-Help and Personal Empowerment</category>
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			<title><![CDATA[How to Vibe with the Light ]]></title>
			<link>https://www.llewellyn.com/journal/article/3207</link>
			<description><![CDATA[If you are an empath, intuitive, or highly sensitive, you might feel that you are at the mercy of the energy vibes of others. However, we are not at the mercy of these often negative energetic vibes. Here, Raise Your Frequency &amp; Manifest Abundance author Sherrie Dillard explains how we can fill our being with the high frequencies of pure divine life force energy and bring light into the darkness.]]></description>
			<pubDate>Mon, 04 Nov 2024 10:00:00 CST</pubDate>
			<author>TLJEditor@llewellyn.com (Sherrie Dillard)</author>
			<guid>https://www.llewellyn.com/journal/article/3207</guid>
			<category>Self-Help and Personal Empowerment</category>
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